Learn the Biggest Secrets to Find Yourself Healthy & Get Toned without hours in a gym or giving up your favorite foods..  I will walk you through all the steps ...

Find Yourself Healthy © 2020. All Rights Reserved

Here's a list of Topics that will be covered :

That's just a few of the many learning's that are good to know if you want to find yourself healthy, get fit without spending hours in the gym, learn nutrition and be able to get lean without giving up your favorite foods. We have delicious alternative healthy recipes, learn holistic health strategies to heal and nourish the body, and don't let excuses get in your way with our overcoming barriers section in this course we go over it.. and we don't allow any plateauing we give you a new workout and meal guide every month to keep you progressing along with education on how to do exercises at home or at a gym, your choice (: Nothing to loose with our 7 day trial!

Who am I? 

On top of a Meal and Workout Plan ... We have plenty of videos to educate and stay motivated on your journey

Along with these you get a Recipe Book, Updated Monthly Meal Plan and Workout Plans.

 Go through these categories at your own speed.

On Demand

Learn at your own pace, on your own time.

Watch Anytime

Available for deskop, tablet, iPhone, iPad & Android.

Cancel Anytime

It's easy to cancel online anytime.

100% Secure Checkout | Payment Options

What you'll get as a member

Several educational videos

on lifestyle, motivation, nutrition, fitness, holistic health strategies, and overcoming those barriers.

A supportive community

of others on their health journey, to help you stay motivated and accountable.

Downloadable materials

including multiple books on health subjects, a new workout and meal plan every month.

Access to  Q&A

 by fitness and nutritional coach

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Ready to truly become a fit and healthy?

The Find Yourself Healthy Membership will guide you to health, becoming toned, loosing weight, and overcoming those past excuses.

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NUTRITION

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Resisting temptations

Secrets to stop cravings

Water and alternatives 

The truth about carbs

Why Protein is needed 

Shopping at a grocery store 

Cheatmeals should you have them

Creating a healthy Trailmix 

The microwave is it good or bad ?

Eating at night 

Should you utilize canned and frozen vegetables

Diet soda good or bad ?

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Fitness

Making this a lifestyle

The Mental Battle

How to Stay Consistent

Progress Photos

Should you use a scale

Breathing Techniques

The Amount of Effort

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Join Us

- Cynthia Jones, CO

- Allison Carse, CA

This girl knows her stuff! I've seen her get lean and ripped and help others all through nutrition and fitness the one thing I love is she speaks about truth in the health industry.

- Tricia Alice, IL

Start today and get Access to:

Updated Monthly Meal Plans

 And Workout Plans 

Entire Course with Updated Content

Lifetime Access to a Private Group

I stumbled across Chelsea through social media. She has worked with many having great results.  She has given me some valuable tips and I now I am truly happy with my health!!

I first met Chelsea as a trainer and nutritionist. I worked one on one with her and had incredible changes. Thankful for it. 

What Other Members have said.. 

Invest in Yourself, Your Health,  Your Loved Ones, & Your Why

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You’re about to learn the basic step-by-step method of getting your body back into the best shape it has been in years! Each lesson will take you by the hand and give you simple doable steps that will make it easy to implement and take action. Find out how to burn fat the healthy way. You will learn the latest strategies to get healthy, lose weight and keep it off.

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After implementing the basics, you are now able to handle any social situation that may pop up and stop you. I have developed easy handlings to overcoming social events temptation, junk foods at parties, stress eating or even slow progress! You will be given tools and tips that really work to ensure you stick to your healthy lifestyle plan and develop better habits. Instead of giving up the pleasure foods you enjoy, you will get amazing substitute recipes making sure you always have a backup plan. Yes, you will still be able to eat deserts still!

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You will learn how to fix your own body. Listed is a series of videos lessons addressing your specific body weakness and the exact steps of resolving it. Getting healthy includes NOT having any body problems – and then letting your weight come off as a natural effect of having a healthy body. You’ll find out the best way to handle cognitive issues, digestion conditions, and pain syndromes as well as other health ailments. 

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After 30 days on the program you will be given access to an updated Meal Plan and Workout Plan. This will keep you from plateauing and only progressing. You’ll get access to the Exercise Module, where you will learn the correct way to exercise, the correct frequency and pattern for your situation even giving you many examples of both toning exercises and fat burning exercises. Learn the exercise formula to ensure you get the maximum benefit.

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For a bonus you will have access to our our health coaches to ask any questions and help you along the program dissect and analyze your symptoms to find your most likely cause. A health coach will be available, if needed, to review your results. Then, each month, let us know again and see your progress having a coach by your side. 

I'm Chelsea Marie, Professional Fitness Model, Personal Trainer, Nutritionist, Founder of Find Yourself Healthy 

 .. I remember those days I was depressed, didn't want to go out in public, take photos, etc. because of how I looked. I felt like I tried EVERYTHING. Then I learned the science behind nutrition and I got better over time, and then I became a trainer and national physique competitor ranking top in the nation for bikini and fitness model.  I've been through the health aiglments of weight gain, hypothyroid, autoimmune, hormones, and more .. I understand the physical and mental pain, and I do not want you to have to go through it any more. You don't deserve it.  Trust me once you know how to apply the tactics, learn and understand the science of how food works, fitness, and natural remedies work you can get to your desire weight or health goal.

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 Now its YOUR TIME!​

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I want to help you on your journey, and save you time by not going through it alone. I'll help you take your first step towards your fitness and healthy goals. 

Frequently Asked Questions

You’re probably thinking “I hope this isn't another one of those really complicated hard to follow plans...” Right?

I believe I have found the perfect balance between variety and easy to make. Most plans are too complex for the average person.... but not this one! We also have coaches available to help along the way.

You’re probably thinking “i really hope this works” Right?

Well - it has worked for me, its worked for clients as well... so YES it will work for you!

You’re probably wondering "is this a scam??" Right?

NOOOOOOOO!!!! What kind of person do you think I am?!

You’re probably thinking "I’m a vegetarian will this work for me?" Right?

YES! The meat options are very easy to substitute your favorite stuff in. 

You’re probably thinking "I’m gluten intolerant will this work for me?" Right?

YES! 100%. There is hardly any gluten in the plan to begin with because I'm personally Gluten Intolerant. There are only a few substitutions for you to make and they are listed!

You’re probably thinking "but I’ve tried a million things before - why will this work for me?" Right?

The honest truth is you just need to connect the secrets and science disccussed in the membership! Follow the Plan I gave you will guide you on what to do

You’re probably thinking "is the meal plan only for one person or a family?" Right?

All of the Meals and Recipe are setup for one person but they are simple to double, triple, or quadruple if you are preparing for more than just one!

You’re probably thinking "how is this going to help me fight my cravings?" Right?

The truth is - the only reason you have cravings is because your body isn't getting all the nutrition it needs, so it craves! I cover this section in the membership.

You’re probably thinking "I don’t have a gym membership, how am i going to do the workouts?" Right?

Workouts can be done at home or at the gym. 

You’re probably thinking "what's the catch?" Right?

The catch is you have to put in the work!!!! and you will! Because you're ready for this! Now try it already it's free! 

Are you sure I'm not signing up for something with a commitment, contract, or "cancellation fee"?

100% sure. You can cancel your free experience or membership at anytime with zero charges or fees.

How do I cancel if I no longer want my membership?

Simply send an email to findyourselfhealthy@gmail.com and we will help you take care of it.

My goals might be different than somebody else, how do I know your plan will work for me?

The plans and programs are specifically geared for results. Contrary to popular belief; whether you want to lose weight, tone up, build lean muscle, trim down, or just live a healthy lifestyle, the underlying principles that get you there are one in the same. Staying consistent on the program no matter what your starting point will get exactly the results you're looking for.

What if I don't like one of the recipes or workouts?

Everything in the Program is easy to switch out and substitute. Once you find what you like you can substitute when needed.

Do I have to keep up with counting calories or macronutrients?

No counting necessary! We've done all the heavy lifting for you!

I don't need to lose a bunch of weight, I just need to tone up. Is your plan right for me?

Yes it is good for anyone looking to tone up, get fit, overcome health ailments, excuses, or just live a healthy lifestyle.

If I take a break from the program and miss a week for some reason, will I be able to get right back on without being behind?

Yes no problem at all. No one is perfect, not even me. If you fall off or take a break, it's easy to jump right back on track! We have a module going over how to do this if you fall off track.

I'm already following a different meal plan/workout plan, can I just supplement or use the part of your program I need?

Absolutely. Whatever parts you need you can easily add in to your existing plan.

Do I have to buy a bunch of supplements after I get your program?

Nope. If you currently spend money on groceries or going out to eat, it won't cost you anything more than what your paying now.

Are the meal plans safe for me if I have a health condition or I'm pregnant/breastfeeding?

Absolutely. None of the plans call for caffeine or additional supplements of that nature. Everything is 100% safe for anyone as long as they don't have a specific food allergy.

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There is No Catch!

I know there are some fitness programs out there that promise a lot but don’t deliver.

This isn’t one of them.

There are NO hidden “fees” or “locked in” contract. – Oh! and in case you’re wondering why I’m doing this…

Well, there are actually a few reasons…

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1. It’s my way of proving that you’re going to love it!

2. Because unlike other “fitness gurus” out there, I don’t try to sell you a one time $1,000 program that you can’t return. I wan’t you to see and try this one for yourself before you pay for it and then use it as long as you need to. 

3. If I get you to try the membership out for free and you see how awesome it is, hopefully you’ll stay a member and keep using it for a long time! 

4. I’m kinda a show off… I’m not going to lie. I’m sick of people throwing out BS plans without any real proof to back them up. I think 99% of what is said online is complete BS… and well… honestly, I just want to help you cause I’ve been there before! 

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This Truly Is A Limited Time Offer, So Start Your Free Trial

From a Personal Trainer, ALL of this would cost you THOUSANDS…

But I want you to WIN. So it’s not going to be that much…

Instead You’re Going To Tryout The Find Yourself Healthy Membership FREE for an entire week.

No Minimum Contract. No Hidden Fees. No Long Term Commitments. Cancel Anytime.

What If You Could Be A Part Of Something Much Bigger Than Just Yourself?

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A safe place where you could BE YOURSELF, and work on becoming a BETTER version of YOU…

A community where you can come for help…

Where you can come for advice…

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Where you can come to GET INSPIRED and BE INSPIRING…

Find Yourself Healthy isn’t just some random workout and meal plan on the internet…

It’s a family of the most powerful group of inspired women on the planet.

I'll walk you through step- by-step exactly what to do to kickstart things in the right direction, stay consistent, and make this a lifestyle to a healthier life. 

This cover's crafting your why, what to do, how to create daily actions and take time to fully digest the information and implement actions at your own pace learning what to do and why.

Module: Getting Started 

These are simple lifestyle hacks to start making small changes to create a healthy lifestyle. Topics covered are beating the mental battle, how to stay consistent, effort, and more.

In this step, you will learn the Barriers and Solutions. Each person has their own weaknesses and areas they can improve on.

Whether you are a late night snacker or a seem to go off the plan at social events – we will teach you powerful tips on overcoming any obstacles.

Module: Lifestyle

This section covers workout, gym, and at home exercise questions to know which exercises burn the most calories, spot reduction, cardio, weights, and more. 

Module: Fitness

The nutrition section cover's what foods are needed and why, how to stop cravings and temptations, cheatmeals, healthy alternatives to foods, the truth about carbs, and more. 

Module: Nutrition

Module: Overcoming Barriers

Meal Plan & Recipes

As you progress, add amazing delicious Substitute Food Recipe to your meals to ensure you stick to it long term.

People give up due to going off the plan and eating the wrong things. In this program you will simply add “almost” identical pleasure foods but without the unhealthy ingredients. You will understand how to get the certain macronutrients for you. You will get updated monthly meal plans.

Workout Plans & Exercise Directory

You will receive monthly updated workout plans to continue to progress and never plateau. These workout plans can be done at home with a pair of dumbbells or at the gym.

Lifestyle

CLAIM YOUR FREE 7 DAY EXPERIENCE RIGHT NOW

Fill Out The Form To Get Started For FREE

1. CONTACT INFORMATION​

Lifetime Plan

$16/Mo

Lifetime Access $199

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Monthly Plan

$29/Mo

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If all I did was help you avoid negative self talk, would it be worth it?

If all I did was help you avoid feeling too overwhelmed to start, would it be worth it?

If all I did was help you avoid wasting your time trying to figure out what to do, would it be worth it?

If all I did was help you avoid feeling lost in the gym, would it be worth it?

If all I did was help you avoid falling off your plan, would it be worth it

If the answer to any of those questions was yes, NOW is the time…

And We Have a Bonus ... 

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Updated on-going Content of Health, Fitness, and Nutrition

Now it's Your Turn to Find Yourself Healthy! 

Day to Day Tactics to burn more calories

Lifting weights does not make you bulky

Gym etiquette to get access to machine

Cardio lovers for weight loss

How to get through workouts

Spot Reduction

Workout & Eat Anything

Feeling Anxiety

Feeling Fatigue

How to beat cravings and hunger

How to deal with Reward Foods

How to deal with Social Situations

What if I messed up

What to do if you get discouraged

Eat everything on your plate

Friends and family not taking your advice

How to overcome constipation

How to speed up Results

How to stop being a Stressful Eater

How to stop eating out of boredom

Magnesium deficiency

Never Satisfied with Eating

Overcome Brain Fog

Beat Weight loss Fustrations

What to do when nothing is working

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Overcome Barriers:

So what's the Biggest Secrets to Find Yourself Healthy & Get Toned without hours in a gym or giving up your favorite foods.. oh yeah and no more crash dieting ... Find out WHY:   

Secret 1: Workout out effectively, covering every muscle group throughout your week. You burn more calories lifting weights because your muscle fibers tear and have to repair in order to build muscle. During this time it is repairing as you sleep, the next day, etc your body is burning calories. Building more muscle also helps burn more fat. ( And no muscle doesn't make you bulky if you eat the correct amount of food - I cover more detail on this in the membership)

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Secret 2: It's not about counting calories its about the SOURCE of the Calories. Get the right nutrients your body is calling for to stop cravings. You need food that fuels your body. 

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Secret 3: If you don't want to give up your favorite foods but still want to loose weight you need to know about macro's how much fat, protein, and carbs your getting with those foods you love and just stay in the range right for you. In the membership you get a guide of macro's so you can find the amount for you to be able to keep eating those foods you love. 

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Secret 4: You don't have to give up deserts there's plenty of fun healthy alternatives of puddings, cake, cookies, etc. Learning how to choose the right ingredients to make these is key. 

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Secret 5: Don't starve yourself, your body needs calories for energy and don't give up carbs they are your number one energy source. Good carbs have got a bad reputation due to "simple carbs ( the bad - sugar/candy)"  your body needs "complex carbs (good ones)"

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Secret 6: No crash dieting. You know when you start a new plan feel sluggish, headaches, and fatigue that is because people are shocking the body making it hard to stick to a plan! No way do we do that here. You need to cycle down as a gradual approach to get to a healthy level and be able to maintain it. 

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That's why it's called: FIND YOURSELF HEALTHY. A community that helps you find the right foods and workout plan for you along with educating you with the TRUTH and SCIENCE behind Nutrition, Fitness, and Health.

But t